Making, growing, birthing and caring for newborn babies is extremely physical and deeply sacred. It is journey that ushers in deep transformation and a time period when all people deserve to be nurtured.

I am a postpartum chef and doula, a certified lactation counselor, a trained herbalist and a trauma-conscious embodiment practitioner with 20 years of experience in the healing arts.

I am proud to say I have now supported over 80 families through the sacred first forty days, and others through pregnancy and the entire first year postpartum including supermodel mother and body-positivity activist Ashley Graham .

I am passionate about providing support for all experiences of conception and feel honored to work with every person and family I support.

OFFERINGS

Postpartum Care Packages

Including Postpartum Chef, Doula + Lactation Support

in-person, in your home

Natal Nutrition Counseling

Help figuring out what to eat, what not to eat and how to make eating well easeful and enjoyable.

for all phases from preconception through postpartum

virtual

Natal Embodiment + Processing

For support with experiences of any kind related to pregnancy, pregnancy loss, fertility or the conscious decision to not conceive

virtual and in-person