Making, growing, birthing and then caring for newborn babies is extremely physical and deeply sacred. It is journey that ushers in deep transformation and a time period when all people need to be nurtured and supported.

I am a postpartum chef and doula, a certified lactation counselor (CLC), a trained western herbalist and a yoga teacher of many years. I am proud to say I have now supported over 80 families through the sacred first forty days postpartum, and many others through pregnancy and the entire first year postpartum including supermodel mother and body-positivity activist Ashley Graham .

I am passionate about supporting all types of families and truly feel honored to be able to work with every family I support.

my perinatal offerings + packages include

Postpartum Chef + Doula Services

Lactation Support

Prenatal Nutritional Consultations

Pregnancy Loss Support

Perinatal Yoga, Embodiment + Inner work

Intentional Preconception Work